FIll out the form below to inquire about transformational group program Experience Freedom, one-on-one coaching, healing, love, awakening, retreats, adventure, yoga, health & nutrition, photoshoots, travel, collaborations, giggles, or to simply say hi & make a fun new ascension buddy!
Telephone: +1 707-480-0027
CERTIFIED NATURAL HEALER
YOGA TEACHER + CONTINUING EDUCATION PROVIDER, E-RYT 200
AERIAL YOGA + AERIAL SILKS INSTRUCTOR
PLANT-BASED NUTRITION, CORNELL UNIVERSITY
ADVANCED LIFE COACH
MASTER REIKI PRACTITIONER
LOVE, FREEDOM + AWAKENING
In essence, we are pure love energy. My purpose is to be the vibration of that truth while holding space for you to move through the processes of your own awakening. Discover who you really are, open to wholeness, and surrender to the ride of life. We are here to awaken, to be in-joy, to play, to remember we are love.
My coaching methods range from my signature 14-week transformational group program & luxury retreat package, Experience Freedom, to personalized breakthrough sessions. I create the space, connect, teach techniques for sustainable pattern-breaking & healthy living, facilitate deep healing, encourage joy through mindful movement & play, and create a path to discovering your ultimate freedom. From there, we envision a life you love & outline the actions to get there. You are held accountable for what you want out of life & fully supported on your journey there.
Utilizing my skills as a teacher, coach, space-holder, yogi, chef, health nut, attuned leader & spiritual guide, I can help you navigate your journey back to your authentic, most fulfilled self.
Play with me & I guarantee it will be an opening & rewarding adventure!
Yoga has been an important & transformative part of my life for over twelve years. It's where I go to nurture my body, mend my heart, let my thoughts float by, connect to myself & to inspire others.
My practice has truly helped shaped my way of being in this world in more ways than I could describe, from sparking my journey toward spiritual awakening to laying the foundation for daily creative movement expression.
Yoga is a way of living, not just on your mat but in how you exist within yourself & the world around you.
I currently offer group classes in San Diego, CA as well as workshops, special events & retreats. After years of teaching full-time in the Virgin Islands, I also created Yoga on the Water, offering my services to super-yachts & luxury travel destinations around the world.
Yoga has made me feel strong, safe, loved, powerful, driven, whole & centered, and I am in my highest joy when sharing these endless gifts with others.
I am a self-taught vegan chef, plant-based enthusiast & a major food lover, as well as a graduate of the Plant-Based Nutrition Program at Cornell. I love to share my knowledge & love of nutrition, through science-backed research & a lifetime of experience.
I offer a simple, easy-to-follow, fully customized plant-based health plan & meal building guide that has helped dozens of clients transition to an empowering, compassionate, connected, sustainably healthy (and delicious) lifestyle.
I make plant-based eating a fun & yummy way to love yourself.
I live to travel & experience new places, new people & new ways of being. Seeing the world is a deep passion of mine - while we have our individual experiences, we are all in union, we are all connected, WE ARE ONE.
WE ARE LOVE.
I am passionate about creating fulfilling travel experiences for others focused on opening, healthy living, connection, awakening, fun & play. This is the foundation under all my retreat offerings.
I have been across every continent except Antarctica (next on the list), so please do not hesitate to reach out to me for travel advice or to simply share stories!
I genuinely look forward to connecting with you.